A letter to my 12 year old self

Gabby Kanyo
2 min readMay 7, 2021

Why is it a myth that we are supposed to have flat stomachs

Photo by Bill Oxford on Unsplash

When I was about 12, I realised that my belly is sticking out. Especially after I’ve eaten. I have a very clear, painful memory of this, rather strangely.

I then did what I thought was useful, tried to hide it.

I did know a lot of other girls who didn’t have sticky out bellies. So I started to…

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Gabby Kanyo

Writing about the building blocks of a joyful and emotionally connected&rich life. Mindfulness and nature also feature. Psychotherapist, yoga teacher&student.