Gabby KanyoinKnow Thyself, Heal ThyselfThe Benefits of Making Midlife More YinIf you are in midlife, you are already doing way more than your nervous system can deal withNov 3, 20211Nov 3, 20211
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Gabby KanyoinKnow Thyself, Heal ThyselfPerfection is Not the (Only) ProblemDisconnection is.Oct 5, 20211Oct 5, 20211
Gabby KanyoinKnow Thyself, Heal Thyself3 Tips to Revive your Gratitude PracticeLearning points from a busy mum and therapistSep 30, 20211Sep 30, 20211
Gabby KanyoinKnow Thyself, Heal ThyselfLetting Your True Self ShineWould you take the risk of short-term discomfort, to gain long-term contentment?Sep 27, 20214Sep 27, 20214
Gabby KanyoinKnow Thyself, Heal Thyself7 Mistakes Beginner Mindfulness Students DoI was one of them and you might be too!Sep 24, 20211Sep 24, 20211