Gabby Kanyo – Medium

Gabby Kanyo

Published in
Know Thyself, Heal Thyself

The Benefits of Making Midlife More Yin

If you are in midlife, you are already doing way more than your nervous system can deal with

Nov 3, 2021

The Benefits of Making Midlife More Yin

Nov 3, 2021

Published in
Know Thyself, Heal Thyself

You Don’t Need Another Life Hack

An open letter to my 9 month younger self

Oct 27, 2021

You Don’t Need Another Life Hack

Oct 27, 2021

Published in
Know Thyself, Heal Thyself

Cheerleading: Some Unexpected Lessons On Trust And Joy

Get this trauma, there is life after you.

Oct 18, 2021

Cheerleading: Some Unexpected Lessons On Trust And Joy

Oct 18, 2021

Published in
Know Thyself, Heal Thyself

You Have 1000s Of These A Day And Yet You Only Notice A Few

Let’s do an experiment, shall we?

Oct 15, 2021

You Have 1000s Of These A Day And Yet You Only Notice A Few

Oct 15, 2021

2 donkeys and a whip-part 2

The moment I put the whip down

Oct 9, 2021

2 donkeys and a whip-part 2

Oct 9, 2021

2 donkeys and a whip — part 1

Which donkey will make it to city B?

Oct 8, 2021

2 donkeys and a whip — part 1

Oct 8, 2021

Published in
Know Thyself, Heal Thyself

Perfection is Not the (Only) Problem

Disconnection is.

Oct 5, 2021

Perfection is Not the (Only) Problem

Oct 5, 2021

Published in
Know Thyself, Heal Thyself

3 Tips to Revive your Gratitude Practice

Learning points from a busy mum and therapist

Sep 30, 2021

3 Tips to Revive your Gratitude Practice

Sep 30, 2021

Published in
Know Thyself, Heal Thyself

Letting Your True Self Shine

Would you take the risk of short-term discomfort, to gain long-term contentment?

Sep 27, 2021

Letting Your True Self Shine

Sep 27, 2021

Published in
Know Thyself, Heal Thyself

7 Mistakes Beginner Mindfulness Students Do

I was one of them and you might be too!

Sep 24, 2021

7 Mistakes Beginner Mindfulness Students Do

Sep 24, 2021

Gabby Kanyo

Gabby Kanyo

Writing about the building blocks of a joyful and emotionally connected&rich life. Mindfulness and nature also feature. Psychotherapist, yoga teacher&student.

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